Boot Camp 4 Week Program Class
Monday, Wednesday and Friday at 5:30am-6:30am
With an overall strength and conditioning program for your whole body this is the perfect calling to all you hard workers out there, from athletes, stay at home parents to full time workers. You work hard and we'll play harder, walk in with your goals then leave feeling empowered and ready for the day.
Our program uses body weight in calisthenics, plyometric, and High Intensity interval training or H.I.I.T workout. This program will produce muscle tone and get you to lose weight by focusing on the cardio aspect of the exercises as well as your muscle output to raise your heard rate and make Bootcamp that much harder.
Bootcamp is bright and early at 5:30am in the morning so that it does not interrupt your schedule and will prepare you for the day with more confidence behind you.
Space is limited to 10 people so reserve your spot today. I you have any question or concerns, please call 908-340-4710 or email firstname.lastname@example.org
Boot Camp Rates:
3x per week for 4 weeks for total of 12 sessions $170
2x per week for 4 weeks for total of 8 sessions $140
1x per week for 4 weeks for total of 4 sessions $110
Walk in $25 cash
88 South Finley Ave Basking Ridge, NJ 07920